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<b>Les "Dentelles de Montmirail"</b>. More than 1 hour on the charmly roads of Provence, at the foot of Mont Ventoux, with the ascent of Suzette pass, 5 kilometers at 7%. A few harder than the number 1.<br><br>
When it’s bad weather outside or your time is limited, then there’s only one way to keep fit and that’s by riding at home on your turbo trainer. The "Home Velo" DVD banishes the boredom of indoor training!
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A unique collection of rides on DVD filmed for use with indoor home turbo trainers.
Les "Dentelles de Montmirail". More than 1 hour on the charmly roads of Provence, at the foot of Mont Ventoux, with the ascent of Suzette pass, 5 kilometers at 7%. A few harder than the number 1.
When it’s bad weather outside or your time is limited, then there’s only one way to keep fit and that’s by riding at home on your turbo trainer. The "Home Velo" DVD banishes the boredom of indoor training! Start the programme and pedal…………..it’s magic!
To simulate the ride, simply change your turbo trainer resistance setting (or change your gear) to the level indicated on the screen and then you can experience the conditions of a real ride without the stress.
- Level 1: Ride without effort (easy breathing without getting hot) improve you leg speed by pedalling fast.
- Level 2: Normal effort, flat road, no wind.
- Level 3 to 6: Climbing (the duration and intensity varies according to terrain).
Duration: 1 hour 03 - Languages: French and English |
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